A recent study has revealed that 35% of post-graduate students from rural areas across the country, including the state, are struggling with loneliness and college-related stress. The findings were presented on Wednesday at the Empowering Minds Summit 2025 held in Mumbai, focusing on youth mental health issues.
The study also highlighted that due to these stressors, many students are unable to get proper sleep. Several recommendations were made to the government to help protect youth from these mental health problems.
The nationwide study was conducted by Mpower, a mental health initiative run by the Aditya Birla Education Trust, targeting young adults aged 18 to 25. It covered 2,000 students from 34 colleges. Study author Kartikeya Jaryal stated that the research primarily focused on loneliness, college stress, and sleep-related issues.
32% Female Students in Urban Colleges Stressed
The report found that not only rural students but 32% of female students pursuing post-graduation in urban colleges are also battling loneliness and college-related stress. Undergraduate students are facing similar issues, with 25% reporting loneliness, stress, and sleep problems, although at a slightly lower rate than post-graduates.
Academic Anxiety Among 38% Students
According to the study, 38% of students expressed anxiety related to academics, while 50% admitted that stress has negatively affected their academic performance. Additionally, 41% reported loneliness and 47% complained of sleep disturbances.
Need for Action
During the summit, Neerja Birla, founder of Mpower, advocated for urgent steps to address mental health issues among youth. The report was also shared with the state government, recommending the formation of concrete policies to tackle the rising crisis. Maharashtra’s Director of Mental Health Services, Dr. Vijay Bawiskar, supported the need for proactive measures.
Former president of the Indian Psychiatric Society, Dr. Ajit Bhidé, emphasized that even minor issues can traumatize children, especially if there are conflicts between parents at home. He advised parents to communicate openly with their children to prevent them from taking drastic steps.
